The Joy of Spiritual Fitness: Honing and Toning Your Mind, Body and Soul
- ISBN: 150646033X, 9781506460338
- Page count: 195
- Published: 2020-06-09
- Format: Paperback
- Publisher: Augsburg Books
- Language:
- Author:
Most fitness programmes concentrate on physical fitness–they start from the outside and stop there. To achieve total fitness of the mind, body and soul we need to start on the inside and work outwards. Beginning with a spiritual health test.
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