Fred has spent his professional life helping others build and sustain healthy bodies; to be the best they can be physically. His journey with Christ has inspired him to do the same for others spiritually. As you read, you will discover his powerful prayer as he guides you through creating your own ultimate prayer and on to explore the most important thing on this Earth – finding Gods will and purpose for your life. Fred was born and raised in Buffalo, NY, and now resides in South Florida. He is an award winning fitness enthusiast and enjoys time spent with his wife, kids and friends.
