You Can Rest: 100 Devotions to Calm Your Heart and Mind

Katy Boatman
Cover of You Can Rest: 100 Devotions to Calm Your Heart and Mind
  • ISBN: 1087748704, 9781087748702
  • Page count: 240
  • Published: 2022
  • Format: Hardcover
  • Publisher: B&H Kids

Preteen girls have lots to be anxious about these days, and Katy Boatman, who has worked with them for 15 years, understands that. With an authentic voice and mentor mindset, Katy wrote You Can Rest to help young readers calm their hearts and minds by focusing on the one who brings true rest: Jesus.

Each day is structured with a Bible verse to open, a devotion to ponder, and a prayer to close. With journaling prompts throughout the book, this 100-day devotional helps readers reflect on their everyday anxieties from a biblical perspective, leading to hope in Christ. Topics include:

IllnessesIsolationFriendshipsSchoolworkAppearanceThe newsThe futureBeing misunderstoodEven falling asleep at night!

Packed with grace and truth and sprinkled with humor and delight, You Can Rest shows preteen girls that our worries and fears do not have the final say. Jesus does.

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Categories: Devotionals, Christian Living, Personal Growth, Emotional Issues

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About the Author

Katy Boatman

Katy Boatman lives in Nashville, TN with her mini goldendoodle. She’s a writer and content manager for IF:Gathering, but her favorite role is being an aunt to Shelby, Blake, and Ellie. Katy has spent fifteen years mentoring girls through student ministry, and she is passionate about helping them understand who God is and reminding them they are not alone. If she’s not writing or walking her dog, you can typically find Katy eating Mexican food with her friends! You can connect with Katy on Instagram: @katyboat.