Taking Your Spiritual Pulse

Have you ever tried to give yourself a spiritual checkup?

Or are you like so many people, who never go near a doctor or health clinic until they are taken into the hospital on a stretcher? No one this side of heaven enjoys perfect spiritual health, but Taking Your Spiritual Pulse gives you an accurate reading on your current fitness and offers you a range of ideas to get yourself into good spiritual shape and keep yourself that way. This pocket guide to Christian fitness contains a simple, imaginative, and enjoyable regimen that will give mind, spirit, and soul a thorough, thought-provoking workout, including:

A spiritual fitness assessment to assess your current state of Christian fitness.

A simple and effective approach to keeping an eye on your spiritual health, covering all aspects of everyday life.

Simple points to act on for a quick spiritual fix, plus long-term strategies to improve your overall fitness.

Guidelines on how to maintain your spiritual fitness.