Self-Esteem in 60 Minutes Part 5: Positive Life Choices and Dealing with Negativity [Download]

Self-Esteem in 60 Minutes part 5: In this segment on building self-esteem, you will learn what causes negativity and how to keep the contagious effect from rubbing off on you. This program includes:Three P's for Staying Positive; Is the glass half empty or half full : Challenge your assumptions ; What causes negativity at work? Find out where negativity comes from and how to overcome it; Learn ways to expose subtle negativity such as rolled eyes, sighing and other behaviors that drain your energy; and Find out how to the keep contagious effect of other people's bad moods from rubbing off on you.