Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events

With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks you through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows

How to find freedom from the pastFive myths about anger and how to overcome themThe antidote for nagging worry and sleepless nightsWays to rebuild trust in othersHow Christ gives true strength

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides you through the healing process, whether you are dealing with a one-time traumatic event or years of hidden pain.