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  2. Psicologia Del Cambio: Preparados para un Nuevo Comienzo – eBook

Psicologia Del Cambio: Preparados para un Nuevo Comienzo – eBook

Lidia Martin Torralba


  • ISBN: 9781950604180, 9781950604180
  • Page count: 0
  • Published: 2021-10-01
  • Format: DRM Protected ePub
  • Publisher: Agustin Agency
  • Language:
  • Author: Lidia Martin Torralba

Los tiempos de adversidad son una gran oportunidad para desarrollar nuevas capacidades y dar un enfoque que logre cambiar nuestras vidas para mejor. Es más que evidente que nuestra situación actual frente a la pandemia es una de ellas. Una situación tan chocante y trascendente que logra ser un sucedáneo al 11-S en el grado de incertidumbre que puede traer a la sociedad y a cada uno de los que la componen. Este libro llega en el momento preciso; la autora es consciente de todos los conflictos internos que pueden acarrear este tipo de situaciones y, en este trabajo, se enfoca en aclarar, enseñar y aconsejar a la sociedad afectada. De ahí que este libro es adecuado tanto para el individuo que atraviesa una época de cambio o para el experto que quiere un manual especializado. La contingencia trajo, al consciente colectivo, palabras que son propiamente del campo de estudio de la psicología, entre ellas, el estrés, la ansiedad y la depresión. La mayoría acepta padecerlas y, seguramente, se han preguntado intrínsecamente: ¿qué son cada una de estas palabras?, ¿qué significan?, ¿por qué me sucede esto?, ¿qué hago con todo ello?… y no encuentran respuestas convincentes. A todas estas preguntas y más, responde la autora. Pero no se queda solo con la respuesta, una respuesta que, en seco, solo podría traer más incertidumbre y más preguntas. El libro se expande más allá y da las claves para superar cada una de estas condiciones. Enseña a cómo sacarle provecho a las circunstancias actuales y construir una vida mejor para el presente y el futuro. 

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