I Am Capable: Unlocking the Secret Strengths Inside of You

Help Your Kids Ages 6-12 Build the Resilience They Need in Today's World

· A clinically sound, emotionally attuned, faith-informed approach

· Backed by up-to-date research and filled with practical strategies that actually wor

· Helps kids believe they can do hard things, work to find long-term solutions to problems, and follow through, even when faced with complications

Capable kids believe they have and can use the strengths, skills, and strategies needed to deal with life's challenges. But how can they be confident they've got what it takes? That's where Sissy Goff and David Thomas come in. Drawing on their decades of experience as child and family therapists and on biblical truths that demonstrate capability, they help kids ages 6-12

· see the ways they are already strong

· practice skills that will help them build resilience

· learn strategies to cope with life's challenges

· develop the confidence that comes from doing hard things

· take calculated risks and set goals

· and more

Full of resilience-building challenges and fun experiments kids can try, this workbook is for any kid who has ever wondered if they were strong enough, brave enough, funny enough, talented enough, or anything enough!