Healthy Habits for a Fit Family - eBook

J. Ron Eaker
Cover of Healthy Habits for a Fit Family - eBook
  • ISBN: 9781441214867, 9781441214867
  • Published: 2011
  • Format: DRM Protected ePub
  • Publisher: Revell

The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can

stop the cycle of family-related weight problems

get fit with uncomplicated, age-specific plans

pursue physical, emotional, and spiritual health

enjoy variety rather than endure restrictions

learn what really works, based on science not fad

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Categories: eBooks, Personal Growth, Personal Growth, Health & Fitness

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About the Author

J. Ron Eaker

Dr. J. Ron Eaker has been listed in America's Best Doctors, is a member of numerous professional societies, and is a founding board member and vice chairman of the Institute of Religion and Health. Ron and his wife, Susan, have two daughters and live in Georgia.