Food for Life: How the New Four Food Groups Can Save Your Life - eBook

Neal D. Barnard
Cover of Food for Life: How the New Four Food Groups Can Save Your Life - eBook
  • ISBN: 9780307755322, 9780307755322
  • Published: 2011
  • Format: DRM Protected ePub
  • Publisher: Harmony

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.

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Categories: eBooks, Personal Growth, Personal Growth, Health & Fitness

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About the Author

Neal D. Barnard

Neal Barnard, MD, is president of the Physicians Committee for Responsible Medicine and a leading advocate for the critical role of diet in health. The author of more than a dozen books and hundreds of articles, Dr. Barnard travels and lectures widely. He lives in Washington, DC.