Conquer Your Negative Thoughts: The Secret to Emotional Freedom and Happiness
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- ISBN: 1496457641, 9781496457646
- Page count: 176
- Published: 2023-05-09
- Format: Paperback
- Publisher: Tyndale Refresh
- Language:
- Author: Daniel G. Amen, M.D.
Don’t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.
Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren’t doomed to feel down when life doesn’t go our way.
Conquer Your Negative Thoughts offers readers:
A great resource for those dealing with anxiety and depression
Key insights from an expert in his field
Tools to change your mental habits based on science
Real-life case studies
Bible verses to help conquer negative thoughts
Empower yourself to change your mind’s habits and improve your mental health, for good.
Review Conquer Your Negative Thoughts: The Secret to Emotional Freedom and Happiness.