Aging Starts in Your Mind: You're Only As Old As You Feel

In Aging Starts in Your Mind, Notker Wolf takes a lighthearted, refreshing approach to life that any reader will find delightful! Each of his anecdotes and stories has a nugget of wisdom that will resonate especially with anyone who has struggled against the outward signs of aging. As Wolf says, the soul doesn’t age; it’s timeless and measures itself by a different standard than the body.

If we focused on the state of our soul—a soul which is resolutely vibrant, cheerful, and full of zest for life—we wouldn’t resist aging at all. We would speak of growing fulfillment and joy. A wonderful collection of food for thought on a topic that each of us will face in the second half of life!