60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory
- ISBN: 0736972099, 9780736972093
- Page count: 224
- Published: 2018-04-03
- Format: Paperback
- Publisher: Harvest House Publishers
- Language:
- Author:
Get the information you need to preserve and enhance your mind's function by focusing on four areas—physical activity, nutrition, intellectually stimulating activities, and social and spiritual connections. Experience the benefits of better brain health.
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