50 Ways to Control Migraines: Practical, Everyday Tips to Empower Migraine Sufferers to Live a Headache-Free Life

An estimated 30 million American adults and 1 million children suffer from migraine headaches. Now "50 Ways to Control Migraines "offers you welcome relief with 50 concrete strategies for understanding, preventing, and managing the pain of this chronic disease. Handy and comprehensive, this volume covers everything from environmental, psychological, hormonal, and dietary factors to treatment options, both traditional and alternative.