30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated, or Infuriated – eBook

From Deborah Smith Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming anger and frustration. Using biblical and modern-day stories, Pegues helps readers identify the destructive habits that rob men and women of life's fullness and derail their personal and professional relationships. Readers will discover anger-taming strategies such as

extending grace to othersconquering perfectionismlearning to laugh at themselves

30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and healing prayers that point readers to a new sense of freedom.