The Mother's Book of Well-Being: Caring for Yourself So You Can Care for Your Baby

The Mother's Book of WellBeing carries a mother through the first year of motherhood and beyond. Divided into fiftytwo short chapters (read between changings ) one for each week of the year Lisa Groen Braner provides wise advice for new mothers and experienced mothers alike. Learn to take time for yourself and claim a few moments of peace, survive sleep deprivation, make room for romance with your partner, and tune into your "maternal wisdom."